Om nom nom! That’s all I have to say about this week. Well, maybe not, but food is fresh on my mind after Laura took me to the sushi night at Shiki today. I’m not sure what the nutritional content of various fish, rice and assorted fried foods are, nor the delicious Hatsumago sake that accompanied it, but seeing as we rarely go out for meals it was a welcome treat. I must apologise to you reader, as I was so enrapt in eating that I forgot to take lots of obligatory food photographs, that’s how tasty it was.
Of course I’m still concerned about hitting my targeted weight loss goal, but as I was already over where I needed to be I didn’t feel bad that I broke even this week, no lbs gained or lost. I was actually expecting to put weight on, as 3 of the days I would normally have walked to work I ended up on the bus, thanks to the slushy white shite that covered the majority of Norwich, but it was literally just a couple of ounces difference from last week, leaving me on 16 st 3 lb.
With the snow all gone now, it’s back to pounding those pavements on the weekdays and for my weekend I’ve got plans to clean out the spare room to be able to exercise more, I don’t have the confidence nor money to join a gym and it makes sense to dust off the equipment I already have sitting in my house – free weights and an exercise bike – and start making real headway on my ultimate goal.
Other things of interest this week
- Check out the trendy Menswear dog tumblr
- Play some games to completion in the Four in February project
- My new favourite tv show, Bob Servant Independent
- A lovely article, Polygon’s Russ Pitts visits Bungie Studios
Earworm of the week